
Latest from Dr Karishma Vijan


Are You Designing Your Life the Right Way ?

The concept of ‘progressive overloading’ towards achieving your milestones …

Why familiarity is a disease for growth?

Struggling to Achieve Your goals? Guess What, You’re On the Right Track!

How to Inculcate Self-Belief

How to Get that Superstar Smile

Want to Stay Mentally Fit? Focus On Your Confidence ‘Muscle’
