
Mental Health


I was Clinically Depressed and Had Suicidal Thoughts in 2009-11: Robin Uthappa

Unlocking Health as You Move into the New Normal

Tear Down the Wall

Discover the X-Factor in Creating Future Champions

Be Wary if You Show These…

More Than Just a Respiratory Ailment, a Psychological Lockdown

Physicians’ Guide to Caring for Psychological Well-being of Patients During the Coronavirus Pandemic

Yes, it is Possible to Maintain a Positive Mindset During This Pandemic

Under Quarantine? Help is at hand

Don’t Get Swayed by the Negativity around, Choose to Focus on the Pluses

Staying Sane in the Time of Corona

As a Corona Warrior, Your Health and Well-Being Are Key

How to Tell When Your Stress Level Is Becoming Harmful

6 Creative Ways to Counter Coronavirus Anxiety

What is Stressing You?

Why Being Kind to Yourself Is Not the Same as ‘Copping Out’

Why You Must First ‘Think’ Healthy to Live Healthy

The Soothing Balm of Self-Compassion

“I Am Not at All Competitive”: Comedian Kumar Varun’s Formula for Mental Peace, Happiness

Why the Internet Cannot Diagnose Your Mental Illness

Effective Strategies to Achieve Better Emotional Balance, Control

Want to Stay Mentally Fit? Focus On Your Confidence ‘Muscle’
