Will Williams is one of Europe's leading Vedic meditation experts and the founder of London meditation centre Will Williams Meditation. After years of suffering from chronic insomnia and stress, he was introduced to meditation and became inspired to travel the world in order to learn more. After receiving extensive training under the pre-eminent master of Vedic meditation, he became a teacher in order to spread the word about this transformative technique. His first book, The Effortless Mind, is being published with Simon & Schuster.